The things that happen to us matter.
We cannot know God without knowing ourselves.
God wants to heal all parts of us.
We believe the church should help in that process.

Mental Health Resources

"The best coffee in town! It's awesome!"

- John Evans

"It's my absolute favorite place to go!"

- Greg Smith

Resources

Books

  • The Body Keeps the Score by Bessel van der Kolk
  • Waking the Tiger: Healing Trauma by Peter Levine
  • It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn
  • Emotionally Healthy Spirituality by Peter Scazzero
  • Try Softer by Audi Kolber
  • Strong Like Water by Aundi Kolber
  • Boundaries for Your Soul by Allison Cook and Kimberly Miller
  • What Happened to You? by Oprah Winfrey
  • The Sex Talk You Never Got by Sam Holman
  • Unwanted by Jay Stringer
  • The Deeply Rooted Marriage by Dr. Dan Allender
  • The Wisdom of Your Body by Dr. Hillary McBride

Church Retreats & Cohorts

We have ministries for men and women that have trauma-sensitive, meaningful events that examine a person's story.
For men we have...
  • 4KK Men's Retreat for Men of the Gulf South
This event is hosted by our church twice a year.

For women we have...
  • Emotionally Healthy Spirituality Cohorts
This features a brief end retreat.
Please contact us for more information.

Meet with a Pastor

We have staff who are trauma-informed.
Please reach out to schedule a meeting by sending an email to hope@sbrcc.org if you need help on your journey towards healing and wholeness.